Sunday Morning Coffee !!!

Good Morning Michigan, Having a great Vacation and the U.P. Drinking my old standby  ... Just like home. What's in your Cup? We leave for Baraga on Monday and are having a great time Yesterday was the Car Show and here are a few pictures.

 

 

 

QOTD.............. What was the first thing you have for a goal? Never stop setting them ...you can do it too....

Having a great time...wish you was here !!!!!

Randy C and Deb C

Cool photos Randy!

My vacation this summer has been in the back yard in the pool the last few days.

My first goal was to lose 50 pounds (which I have) and to get off meds.  I am taking only 1/2 of one of the 2 meds I was on for HBP.  I also was able to get my AC1?? down and didn't have to go on insulin.  My next goal is Onderland, very slow going.

You did not put it on overnight and your doing it the right way slow and easy.... Keep up the pace !!!!

 The car show looks like a lot of fun Randy.  I love taking my camera to them and getting some cool shots.  Here's one of my favorites. http://www.flickr.com/photos/pwsammy/2542928361/sizes/m/in/set-72157605399451966/

QOTD -- right after surgery I set up a reward system for every 25 pounds I lost.  I'd get a new murano glass bead for my Pandora bracelet after every 25 pounds ... so that was my first goal.  When I was 4 months out I signed up for a half marathon  -- it was a lofty goal in my mind and I really wasn't sure I'd be able to do it.  But I tried anyway.  This year I'm going to do another half marathon.  

Pam, after meeting you ...I am sure you will have No Problum doing it... Great Goal setting !!!

Good mornin everyone.I am having sugar free apple juice or kool aid which ever it may be.My first goal was 100 pounds which I did farely quickly due to losing 57 before surgery.Now my goal is wonderland.Last week I weighed 212.5 so not to much longer but my stomach is still so big.I took new pics but I need my sister to send them to me so I will show you guys when I get them.Have a great day.

I am sure that your goals will be meet ...never give up hope !!!

Good Morning Randy and Deb and everyone,

I'm having a fruit salad and cottage cheese for breakfast...not really drinking anything right now.

QOTD-My goal was to weigh under 200 lbs.  I met that goal....for 2 weeks.  I have not been able to lose anything for a very long time.  I quit making weight-related goals a while ago when I realized that things just don't always go as they should.
So if I don't have any goals, I guess I am not missing any of them, right?  LOL

Hope you all have a great summer day!

Thanks , Just came home from a walk in town... about 3 miles..

Try to set some for yourself again... don't cost you anything to do it...lol

Randy,
How do you put pictures up with your post? Curious minds need to know!!!!!
Carla